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Chair Yoga (Virtual)

Chair Yoga (Virtual) Online

Join instructor Isabel Raci, C-IAYT, for a session of gentle chair yoga and guided meditation. Tune in to stretch, breathe, gain flexibility, and strengthen the body in an accessible way​ with seated poses. ​Perfect for beginners, students will leave class feeling relaxed and grounded.

 

Date:
Friday, October 15, 2021
Time:
10:00am - 11:00am
Time Zone:
Central Time - US & Canada (change)
Categories:
  Adult  
Online:
This is an virtual event. Event URL will be sent via registration email.
Attachments:
Registration has closed.

Event Organizer

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Erin Collins

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